Compé FDH 2022 Ended

 

Teams : TEAM RX Overall

 Team Waves

WOD 1 : Wod 1

3 rounds for time (TC 15 min)
30 front squat synchro @ 2 (135-95) (95-65)
30 burpees over bar @ 4

WOD 2 : Wod 2 Rx

AMRAP10 (DUO H-H et F-F).
30 Wall Ball pass (20/14)
20 box jump over (30/24 RX)
10 hang DB snatch synchro (50/35 rx)

WOD 3 : Wod 3 RX

8 rounds For Time
50 DU.
10 Hang power clean (Rx 95/65)
10 T2B synchro

WOD 4-TEST-RX : TEST RX

AMRAP 2 min
Max calories on machines
Assault Runner, Bike Erg, Rameur, ECHO Bike

WOD 5 : Finale Rx

50' bear hug SB walking lunge.
50 C2B synchro @ 2
50' on shoulder SB walking lunge
25 BMU synchro @ 2
50' overhead SB walking lunge

Team NameWOD 1 WOD 2 WOD 3 WOD 4-TEST-RX WOD 5
1 Meet You At The Bar (9 pts)
2nd
10:06
2nd
352
2nd
09:13
2nd
198
1st
06:53
2 Team DEKA CrossFit (17 pts)
4th
10:57
4th
346
3rd
09:26
3rd
194
3rd
06:58
3 Beaux BO (18 pts)
1st
09:59
1st
359
6th
10:26
4th
193
6th
11:50
4 CFDE Solid Prog (23 pts)
6th
11:06
5th
336
1st
09:09
9th
188
2nd
06:55
5 U3R - Se pacer c'est . (26 pts)
7th
11:07
8th
325
5th
10:15
1st
205
5th
09:49
6 What The Meck! (29 pts)
3rd
10:33
3rd
349
4th
10:00
15th
170
4th
08:04
7 Les Mains Fragiles Du. (33 pts)
5th
11:00
6th
335
9th
12:07
6th
191


8 4-Ass-Trophe (40 pts)
11th
12:37
9th
323
7th
10:42
6th
191


9 Don't Thrust Them (41 pts)
8th
11:11
10th
320
8th
11:29
8th
189


10 Concept Ekilibre Rx (53 pts)
17th
13:23
7th
327
18th
13:50
4th
193


11 Les Cocos (53 pts)
10th
11:38
13th
315
13th
13:11
10th
184


12 CrossFit Bromont Mast. (59 pts)
11th
12:37
17th
300
10th
12:10
14th
172


13 Fireball (61 pts)
9th
11:32
12th
316
17th
13:49
16th
169


14 CFDE Liquid Prog (63 pts)
14th
12:48
15th
308
16th
13:19
11th
183


15 U3R - Creamcycle (63 pts)
16th
12:58
16th
303
12th
12:36
12th
181


16 Gunz N'Bunz (64 pts)
15th
12:52
11th
317
15th
13:17
16th
169


17 Les Chestés (67 pts)
13th
12:40
14th
309
14th
13:12
19th
151


18 Gym le Vestiaire - Te. (68 pts)
19th
15:03
18th
299
11th
12:35
13th
173


19 Scrambled Legs (81 pts)
18th
15:02
19th
274
19th
18:00
18th
153


20 CrossFit Guerriers (87 pts)










20 U-Team (87 pts)