Beetle Extravaganza 3.19 Ended

WOD 1 : Trapezze

15RH DB Hang Snatch
30ft Rh Over Head Walking Lunges
15 LH DBHang Snatch
30 ft LH Over Head Walking Lunges

WOD 2 : Dead Pool

For Time:
3rds
15 Cal Rows
50 mts Swim
10 Alt Pistols
50 mts Swim

WOD 3 : Assault in Grace

50/40 Calories in Assault Bike
30 Clean and Jerks

WOD 4 : Bear Hug

3 rounds of:
75 DU
120 ft Sandbag Bear Hug Carry
Then:
In the remaining time,
Max Reps:
SHSPU/HSPU/Push Up

WOD 4 : Bear Hug

3 rounds of:
75 DU
120 ft Sandbag Bear Hug Carry
Then:
In the remaining time,
Max Reps:
SHSPU/HSPU/Push Up

WOD 5 : King of the Hill

150 mts Run
10 Squat Snatch
150 mts Run
8 Squat Snatch
150 mts Run
6 Squat Snatch
150 mts Run
4 Squat Snatch
150 mts Run
2 Squat Snatch