SBX SUPER SERIES 1 Ended

 

Teams : TEAM MIXED Overall

 Team Waves

WOD 1 : SLICE AND DICE

Athlete 1
20 DB Snatch
Athlete 2
20 DB Snatch
Athlete 3
20 DB Snatch
Athlete 1
20 DB Snatch
10 Burpees over Box
Athlete 2
20 DB Snatch
10 Burpees over Box
Athlete 3
20 DB Snatch
10 Burpees over Box
Athlete 1
20 DB Snatch
10 Burpees over Box
20 Wallballs
Athlete 2
20 DB Snatch
10 Burpees over Box
20 Wallballs
Athlete 3
20 DB Snatch
10 Burpees over Box
20 Wallballs

DB 17.5/12.5
WALL BALL 14/9
BOX 24/20

WOD 2 : CARDIO IS HARDIO

Bike
300cals
Row
200cals
Ski
100cals

WOD 3 : THE WALL

25 Burpee Box Get Overs
50 Box Get Overs
75 Sandbag Squats
50 Box Get Overs
25 Burpee Box Get Overs

WOD 4A : LOW SPEED

Athlete 1
1.2km Run
Athlete 1 + 2
1.2km Run
Athlete 1 + 2 + 3
1.2km Run

WOD 4B : HIGH DRAG

Male/Male/Male
90 Cals Assault Bike
Male/Male/Female
84 Cals Assault Bike
Male/Female/Female
78 Cals Assault Bike
Female/Female/Female
72 Cals Assault Bike

Team NameWOD 1 WOD 2 WOD 3 WOD 4A WOD 4B WOD 5 WOD 6 WOD 7
1 MOVE FITNESS 1 (16 pts)
1st
09:54
2nd
19:40
2nd
09:16
2nd
13:42
3rd
01:27
1st
04:39
3rd
08:11
2nd
23:23
2 TEAM ERADA (19 pts)
2nd
10:47
1st
19:03
3rd
09:25
4th
16:20
1st
01:18
3rd
04:46
4th
08:12
1st
22:17
3 ALWAYS HUNGRY (22 pts)
3rd
10:53
3rd
21:19
1st
08:35
6th
17:12
2nd
01:25
2nd
04:45
2nd
08:07
3rd
24:11
4 WAKANDA (32 pts)
6th
12:34
4th
22:49
4th
10:05
3rd
14:58
6th
01:54
4th
05:13
1st
07:57
4th
24:41
5 THE SPECIES (51 pts)
5th
12:13
5th
23:02
5th
10:11
8th
17:32
7th
02:05
6th
06:02
8th
10:05
7th
29:22
6 AVENGERS (60 pts)
7th
12:46
6th
23:11
7th
11:14
19th
20:38
5th
01:49
5th
05:38
5th
09:02
6th
28:32
7 EL ABTAAL (72 pts)
4th
11:34
14th
25:00
00:38
6th
10:59
13th
19:10
10th
02:22
7th
06:06
10th
10:22
8th
30:00
00:25
8 BETRONGER (73 pts)
10th
13:28
9th
24:55
14th
12:58
12th
18:55
9th
02:10
8th
06:11
6th
09:46
5th
26:10
9 THE GERIATRICS (81 pts)
12th
14:31
7th
23:59
9th
12:07
15th
19:22
4th
01:46
13th
06:31
12th
10:48
9th
35:00
10 BOOM BOX (89 pts)
11th
13:58
18th
25:00
01:03
13th
12:29
10th
18:10
8th
02:06
11th
06:24
9th
10:09
9th
35:00
11 CHILL AND CHILLI (92 pts)
8th
13:14
12th
25:00
00:15
8th
11:58
16th
19:25
20th
03:11
8th
06:11
11th
10:25
9th
35:00
12 TNT (97 pts)
14th
15:33
10th
25:00
00:01
16th
13:24
9th
17:38
13th
02:41
12th
06:30
14th
10:50
9th
35:00
13 MOVE FITNESS 3 (98 pts)
9th
13:24
13th
25:00
00:32
11th
12:27
11th
18:19
18th
03:06
10th
06:22
17th
15:00
9th
35:00
14 THE AHA (99 pts)
15th
16:04
15th
25:00
00:43
12th
12:28
5th
16:55
17th
03:02
14th
07:23
12th
10:48
9th
35:00
15 SPRING BOX (111 pts)
13th
15:29
8th
24:46
17th
13:27
17th
19:38
13th
02:41
17th
10:00
17th
15:00
9th
35:00
16 NO BULL CRYPTO (112 pts)
16th
17:39
11th
25:00
00:12
18th
14:00
18th
19:44
10th
02:22
15th
07:30
15th
10:58
9th
35:00
17 MOVE FITNESS 5 (113 pts)
22th
20:00
16th
25:00
00:46
15th
12:59
7th
17:27
12th
02:25
16th
08:29
16th
11:10
9th
35:00
18 MOVE FITNESS 2 (115 pts)
17th
18:12
19th
25:00
01:05
10th
12:20
20th
20:51
16th
03:01
17th
10:00
7th
09:59
9th
35:00
19 MOVE FITNESS 6 (123 pts)
18th
18:22
21th
25:00
01:32
19th
14:33
1st
12:51
21th
04:28
17th
10:00
17th
15:00
9th
35:00
20 FRENCH PRESS (138 pts)
20th
18:42
22th
25:00
01:40
20th
15:00
00:04
14th
19:17
19th
03:07
17th
10:00
17th
15:00
9th
35:00
21 HALAWA TEAM (138 pts)
21th
18:47
17th
25:00
01:01
21th
15:00
00:05
21th
27:52
15th
02:48
17th
10:00
17th
15:00
9th
35:00
22 MOVE FITNESS 4 (148 pts)
19th
18:34
20th
25:00
01:22
22th
15:00
00:07
22th
30:00
22th
09:00
17th
10:00
17th
15:00
9th
35:00