SoGo CrossFit's Bring the Heat Ended

 

Teams : RX Female Team Overall

 Team Waves

WOD 1 : Feel The Burn Part 1

150 WBS for time

WOD 2 : Feel The Burn Part 2

AMRAP x 12min -
15cal Row
12 DB Box Step-overs
6 Devil Press

WOD 3 : Turn Up the Heat

Find Your Maxes
1 Deadlift
1 Hang Clean
1 Front Squat
1 S2OH

WOD 4 : Heat Wave

Partner 1: 12-9-6 OHS + T2B
Partner 2: 14-13 OHS + T2B
Partner 3: 27 OHS + 27 T2B

WOD 5 : Suns Out Yokes Out

45cal Ski
1 Revolution Yoke Carry/Partner

Team NameWOD 1 WOD 2 WOD 3 WOD 4 WOD 5
1 CF Addict - Barbellas. (5 pts)
1st
04:37
1st
212
1st
540
1st
07:12
1st
06:35
02:04
2 Som Sand & C (10 pts)
2nd
04:52
2nd
196
2nd
455
2nd
08:53
2nd
07:06
02:33
3 The Highlight Reel (15 pts)