Rumble in the Heights II Ended

WOD 1A : Rocky

Both Athletes Establish 1 Rep Max Clean & Jerk. Score = Total combined maxes.

WOD 1B : Rocky

One athlete performs max thrusters in 1 minute and other athlete performs max ground to overhead in 1 minute. Both athletes use same weight. Score = total combined load.

WOD 1C : Rocky

Both athletes perform 1 rep max bench press. Score = total combined maxes.

WOD 2 : Creed

For Time:
Distance Row: Men: 1,000; Women: 750m
Distance Bike Erg: Men: 2,000m; Women: 1,250m
100 America Kettlebell Swings: Men: 70lb/53lb; Women: 53lb/35lb

WOD 3 : Clubber

For Time:
400m Run
75 Pull-ups/Ring Rows
30 Synchro Back Squats
75 Pull-ups/Ring Rows

WOD 4 : Drago

50 D-Ball Over the Shoulder
25 Synchro Burpee to Plate
In Remaining Time:
Max Rep of Regional Style Lunges