WOD 1 : Grunt Work
600m out and backPartner 1 - Wearing Grunt Straps and 75lb sand bagPartner 2 - Carrying 2 Water CansSWITCH IMPLEMENTS 600m out and backTime Remaining to Time Cap:AMRAP-10 Sand Bag Over-Unders 100/75lbs-10 Cals Assault Bike
WOD 2 : The Kicker
10 minute to find 3RM Axel Bar Deadlift (in kilos)During 10 minutes of lifting, ski for calories
WOD 3 : Bean Stalk
For Time:-10 Rope Climb-30 Synchronized Thruster 95/65-60 OTB BurpeeTie Breaker is time after completing thrusters
WOD 4 : Choose Your Destiny
Buy In:-10 Snatches 135/95Partner 1:15-12-9-T2B-HSPUPARTNER HIGH FIVE SWITCH AT RIGPartner 2-36 T2B-36 HSPUCash Out:-10 Snatches 135/95
WOD 5 : Achilles
8 RFT (4 for Babe and 4 for Bro)-5 Cal Row-1 Spear Throw