Crossfit 290 Fall Throwdown Ended

 

Teams : Team RX Overall

 Team Waves

WOD 1 : Bail Out

FOR TIME:
15:00 MIN CAP
3000 METER ROW
DIRECTLY INTO:
30 CLEAN AND JERKS
RX (135 / 95)
FX (95 / 65)

WOD 2 : Press Pull Lift Toes

FOR TIME: (15:00 CAP)
2 ROUNDS OF:
40 DOUBLE KETTLE BELL PUSH PRESS RX (35s/26s) FX (26s/18s)
40 PULL-UPS (RX) JUMPING PULL-UPS (FX)
DIRECTLY INTO:
2 ROUNDS OF:
40 DEADLIFTS RX (185 / 135) FX (135 / 95)
40 TOES TO BAR (RX) KNEE RAISES (FX)

WOD 3A : The Honey Badger

Total Reps Cals

WOD 3B : The Honey Badger

Max Front Squat

Team NameWOD 1 WOD 2 WOD 3A WOD 3B
1 Denis and Mike P. (390 pts)
2nd (95 pts)
12:23
09:51
1st (100 pts)
11:16
04:39
1st (100 pts)
394
2nd (95 pts)
530
2 Dalton and Andi (375 pts)
1st (100 pts)
12:04
10:17
3rd (90 pts)
11:46
04:11
2nd (95 pts)
379
3rd (90 pts)
520
3 John and Roxanna (355 pts)
3rd (90 pts)
12:51
10:45
2nd (95 pts)
11:23
04:33
4th (85 pts)
343
4th (85 pts)
500
4 Jose & Farris (345 pts)
4th (85 pts)
13:20
11:06
4th (85 pts)
13:38
05:30
6th (75 pts)
282
1st (100 pts)
650
5 Mark and Elva (325 pts)
5th (80 pts)
13:33
11:23
5th (80 pts)
13:59
05:48
3rd (90 pts)
360
6th (75 pts)
385
6 Doug and Kike (315 pts)
6th (75 pts)
14:21
11:15
6th (75 pts)
15:40
06:17
5th (80 pts)
293
4th (85 pts)
500
7 Jose L. and Faris (0 pts)